gluten free oats

Are Oats Gluten-Free?

Are oats free of gluten? This is almost always the same question asked when it comes to consuming oats, especially for people with celiac disease. So, is it free of gluten? Plus, what does it mean for food to be gluten-free and what is Celiac disease? What Are Oats and...

vitamin c

10 Foods that are High in Vitamin C

Ascorbic Acid or L-ascorbic acid, commonly known as Vitamin C is a vitamin found in most fresh fruits and popular food supplements. Traditionally, vitamin c is used to prevent and cure scurvy. More studies were conducted, resulting in substantial information about the health benefits of vitamin c. It turns out...

Dark Chocolate

Dark Chocolate: What are Its Benefits?

Almost anyone who enjoys sweets would choose milk chocolate over the bitter variety. However, this assortment of chocolate isn’t as nearly as healthy as dark chocolate. Dark choco is loaded with nutrients that offer a number of benefits to one’s health. What’s the difference between the two and what are...

Keto-friendly Chinese Food

Ketogenic diet is never been easy. You need to be watchful on food you eat and even beverages you drink to stay in ketosis. Following keto diet will restrict your food intake and it can be a reason that you will be afraid to try to eat other variety of...

Bacterial vaginosis

What is Bacterial Vaginosis: Symptoms, Causes, and Treatment

Bacterial vaginosis is among the most common kinds of infection in the vagina. This can happen due to an imbalance of good and bad bacteria in the area. It may not necessarily mean that a woman has poor hygiene when she has bacterial vaginosis. There are a few factors besides...

Wasp sting can cause severe allergic reactions called anaphylaxis.

How to Deal with a Wasp Sting

Wasps are neither bees nor ants; but like bees, wasps are equipped with a venomous stinger that they use for self-defense. When a wasp stings, the sac of venom contracts and pump venom into the tissue. This is what causes skin irritation and discomfort. Unlike bees, wasps can sting more...

Tuberculosis (TB) is a contagious infectious disease attracts to a person's lungs

What Is Tuberculosis: Causes, Signs, and Prevention

Coughing happens when we have a cold and flu. But if you experience constant coughing, feel tired and weak, suddenly lose weight and appetite, it is possible you have tuberculosis (TB). Consider seeing your doctor right away if you notice these symptoms. A lot of people who suffer from tuberculosis do...

Stomach flu remedies

Stomach Flu Remedies

Stomach flu never means anything good because once you contract this condition, it will hit you really hard. While any disease means bad news, stomach flu can be really horrible. It is unbelievable how something so simple can make you miserable and can get you bedridden. Yes, there are many...

Cannabis in your blood

How long does weed (cannabis) stay in your system?

Cannabis has a secret! It's in your blood! Depending on what country you’re from, the last thing people would want is having cannabis in their blood. Having cannabis in your blood can have a lot of psychosocial implications such as being unable to get your driver’s license, being implicated for...

Stomach ulcer

Stomach Ulcer: Causes and Natural Remedies

Stomach ulcer, which is also termed as gastric ulcer, is the condition in which open sores, holes, or breaks build up in the lining of the stomach. Being a peptic ulcer disease, stomach ulcer has an effect both in the stomach and small intestines. These are the areas that come...