Whey protein benefits

Whey Protein

Whey protein is the protein found in whey when the milk separates during the production of cheese. There are two kinds of protein present in milk; casein and whey wherein whey is the liquid part found in milk. During cheese production, cheesemakers separate the liquid form of whey. Before coming...

Lower abdomen pain

Common Causes of Pain in the Lower Abdomen

Abdominal pain, by and large, is a rather common condition, referring to the pain between the thorax and the pelvic regions. Different factors are considered to identify the actual reason for the pain. One of these factors is the location of the abdominal pain. The location of the abdominal pain...

How to deal with spider bites

Spider bites, also known as arachnidism, happen when spiders feel threatened, just like how any other animal or insect bite come about. A merely defensive act, the danger of spider bites depends on the kind of spider that bit you. Although all spiders can produce venom, it is important to...

What is the military diet?

It’s 2018 and we’ve seen diet fads come and go, die out in obscurity while others make an interesting comeback like the military diet. Popular in 2015, this diet is not in any way attributed to the military. It claims to help you lose weight in just a few days...

Home remedies for urinary tract infection

If you plan to get rid of urinary tract infection without any help from antibiotics and prescribed medications, then that is possible. There is a long list of UTI remedies for you. However, the do-it-yourself medication must require cautions in order to prevent other complications from happening. Urinary tract infection...

11 proven benefits of spirulina

If you are a fan of herbal supplements, then you might have heard of the blue-green algae that are famous for its numerous health benefits. Yes, you’re right! I’m talking about the most researched spirulina. Spirulina is a freshwater plant which is originally grown from different parts of Mexico, Africa,...

Are you drinking enough water?

This article is going to remind you to stay hydrated because as we continue, you will be more convinced why. 60% of our body composition is made up of water. And as we all know, we need water to survive. Almost every day in our lives, we lose water via...

3 common cures for hangover

Going out to grab a couple of drinks during the weekend is not a bad idea at all. Most especially if you come from a long week, relaxing and conversing with your loved ones while sipping your favorite margarita is healthy. But sometimes chill nights could often lead to wild...

7 foods that are good for high blood pressure

There could be a lot of factors behind an individual’s high blood pressure. However, there are also a lot of natural remedies that a patient can try to help treat such health condition. High blood pressure or hypertension is the pressure of blood in your blood vessels. Such a condition...