Intermittent fasting is not just a weight loss strategy.
The health benefits of ginger are extensive, from flu relief to potential anti-cancer aid.
Most especially for gym goers and bodybuilders, whey protein has been an essential part of their active lifestyle.
Lower abdominal pain is a cramp-like, sharp, or dull pain below the belly button.
A spider bite from certain species may be life-threatening.
The military diet is making a comeback in 2018 for some reason. Is this diet really safe to follow?
A few home remedies may help address urinary track infection.
If you are a fan of herbal supplements, then you might have heard of the blue-green algae that are famous for its numerous health benefits.
Experts would always say that we need to drink at least 8 glasses of water a day. However, some studies suggest that no perfect formula or computation will fit everyone.
Going out to grab a couple of drinks during the weekend is not a bad idea at all. Most especially if you come from a long week, relaxing and conversing with your loved ones while sipping your favorite margarita is healthy. But sometimes chill nights could often lead to wild nights. This is why in