Canker sores are one of those things that nobody wants to have. They can be very irritating and painful too. Usually, canker sores would heal up by themselves within one week. But then, there are ways to lessen the discomfort that they cause. Many things can also be done to make them heal faster. That is why we have listed 10 tips on how to get rid of a canker sore faster. They include over-the-counter medications as well as home remedies. These tips have been tried and proven effective by a lot of people for getting rid of those irritating ulcers that pop up just out of nowhere. They surely would work for you too if you try them
Canker sores are also called aphthous stomatitis. That is the medical term for the condition. They usually occur inside the mouth or sometimes on the gums. You know how irritating and painful they can be if you have ever had them before. They can even make normal activities like talking and eating difficult. However, they do not usually cause any form of lasting damage. The remedies we would share with you in this article are very effective, but they do not work like magic bullets. Don’t believe any method that says it would cure your canker sore over the night. That is quite unlikely to happen. But then, the sore would heal faster and would be less discomforting if you follow the tips we would share.
What You Should Know About Canker Sores
Canker sores are usually single ulcers that develop in the mouth when there is an injury on the inside of your mouth. The injury could occur when you bite yourself accidentally. A poorly fitted denture (bad arrangement of teeth) may increase the chances of injury in the mouth.
Canker sores may sometimes not have any clear cause. This is one of the reasons why they are peculiar.
Some people have a regular recurrence of canker sores, whereas some others hardly have them. There are even people who have never had a canker sore.
Certain risk factors may be responsible for regularly recurring canker sores. These factors include a weak immune system, allergy to a particular food, or even stress.
The professional recommendation for those who have regular canker sores is to keep a journal to record their incidences of canker sores. They should also record what they suspect to be the cause or trigger.
It is possible that they would be able to draw a pattern. They would know if there are certain lifestyle or diet factors that consistently show a link with their canker sores.
There are also cases where canker sores occur due to a viral infection. Long-term conditions like vitamin deficiencies, hormonal imbalances, or Crohn’s disease can also cause canker sores. Once the underlying condition is treated, the canker sores would stop recurring.
Ordinarily, canker sores are not so serious as to require medical attention. They would usually go on their own without any treatment. To put your mind more at rest, canker sores do not indicate any serious health problems.
However, if a canker sore does not heal up within 3 weeks, you should probably book an appointment with your doctor. You may also need to see your doctor if your canker sore makes it difficult for you to swallow food. If you experience other typical signs of illness, you should also get medical attention.
If all of these are absent, then you may not need to see a doctor. Just follow the tips we would share in this article and you will be fine.
10 Ways on How to Get Rid Of a Canker Sore
1. Use an over-the-counter patch or gel
You can buy certain gels and patches over the counter for direct application to the area of the canker sore. This would prevent irritation of the ulcer, especially from touch, acidic foods, and spicy foods.
2. Make use of a mouth rinse
You may rinse your mouth with a mouth rinse to get relief from discomfort and pain. You can easily get one over the counter. Mouth rinse would also keep the area clean, thus preventing infection.
3. Salt rinse could help too
Salt rinse is like natural alternatives. They also help to promote healing. However, they should not be used to replace medicated mouthwash.
4. Practice good dental hygiene
Brush your teeth twice daily using a soft brush. You should also take care not to irritate or damage the canker sores while brushing. More so, good oral and dental, hygiene can prevent the sore from being infected.
5. Take supplements of vitamin B-12
B-12 Vitamins can reduce pain from canker sores due to their regulatory effect on the nervous system and brain. They can also lessen the frequency of outbreaks.
6. Drink chamomile tea and honey
This combination is a potent antiseptic for your mouth. It eases the pain as well as other symptoms such as inflammation. However, you should not use them as replacements for prescribed medication.
7. Avoid foods that may worsen your symptoms
Foods that are very acidic, spicy, or salty can trigger symptoms, worsen your condition, and slow down healing. Hot drinks and particularly rough foods may also cause discomfort. You should avoid them
8. Aloe vera is also a potent remedy
If you don’t mind the bitter taste of Aloe vera gel, you can apply it directly over your canker sore. It would soothe irritation, reduce pain, ease discomfort, and resolve inflammation.
9. Numb your mouth with ice chips
Ice chips would numb your mouth so that you won’t feel any pain. You could either suck on then or apply directly over the canker sore. But don’t apply ice cubes to the sore unless you have first melted the surface a little.
10. Make a clove-oil rinse
Clove oil helps to relieve pain. Rinse your mouth with mouthwash or salt solution first. Then, apply clove oil with soaked cotton wool over the sore to numb pain.
When to Seek Medical Attention
You should seek medical attention if you experience any of the following:
- Unexplained tiredness that lasts beyond a week
- If you have another sore or rash on another area of your body
- Stomach pain
- Irritated eyes
How to get rid of a canker sore is not a big issue. The tips we have shared above will make it easier and faster.