Are you drinking enough water?

This article is going to remind you to stay hydrated because as we continue, you will be more convinced why. 60% of our body composition is made up of water. And as we all know, we need water to survive. Almost every day in our lives, we lose water via...

3 Common Cures for Hangover

Going out to grab a couple of drinks during the weekend is not a bad idea at all. Most especially if you come from a long week, relaxing and conversing with your loved ones while sipping your favorite margarita is healthy. But sometimes chill nights could often lead to wild...

7 Foods That Are Good for High Blood Pressure

There could be a lot of factors behind an individual’s high blood pressure. However, there are also a lot of natural remedies that a patient can try to help treat such health condition. High blood pressure or hypertension is the pressure of blood in your blood vessels. Such a condition...