This article is going to remind you to stay hydrated because as we continue, you will be more convinced why. 60% of our body composition is made up of water. And as we all know, we need water to survive. Almost every day in our lives, we lose water via...
Going out to grab a couple of drinks during the weekend is not a bad idea at all. Most especially if you come from a long week, relaxing and conversing with your loved ones while sipping your favorite margarita is healthy. But sometimes chill nights could often lead to wild...
There could be a lot of factors behind an individual’s high blood pressure. However, there are also a lot of natural remedies that a patient can try to help treat such health condition. High blood pressure or hypertension is the pressure of blood in your blood vessels. Such a condition...