Sore throat

12 Ways On How To Stop A Sore Throat

Do you know how to stop a sore throat? You know they could be very disturbing. They cause irritation, pain, or itchiness in your throat. The first and major sign, however, is throat pain.  Usually, the pain worsens whenever you attempt to swallow. Swallowing both solid foods and liquids may...

Checking blood pressure

Hypotension: Causes, Symptoms, And Tips How To Increase Blood Pressure

Low blood pressure is medically termed hypotension. There are two readings for blood pressure, the first is known as systolic pressure while the second is the diastolic pressure. Systolic is the higher one and it measures the arterial pressure during heartbeats. Diastolic measures the arterial pressure during the rest period...

Pouring soy sauce

10 Reasons Why Soy Sauce Is Bad For You

Soy sauce can add a very nice flavor to your food. That is why many people use it as a favorite ingredient for food recipes. Some people also prefer to use this condiment as an alternative to salt. You can get soy sauce by fermenting soybeans with wheat. Its original...

Spider bite

What To Do With Spider Bites: First Aid and When To Seek Medical Help

There is a vast number of animals on this planet earth. Interestingly, there are different species of different animals. Well, for animal lovers there are certain animals that people love being with. That’s why people have animals like dogs and cats in their homes. But there are also certain animals...

Wiping nosebleed

How To Stop A Nosebleed: Treatment and Prevention Tips

Nosebleeds can get you tensed and frightened, but in the long wrong, they are not so much of a serious issue and they usually do not indicate any serious problem. Most of the time, you can treat nosebleeds at home without seeing any doctor. Doctors would usually call it epistaxis....

Apple cider vinegar pills

6 Proven Benefits Of Apple Cider Vinegar Pills

Could apple cider vinegar (ACV) get any better? Besides the beverage itself, you can also find, health and wellness brown as ACV pills. Like the original healthy drink, several apple cider vinegar pills benefits are made. They include weight loss and lower cholesterol. These are the same benefits that makers...

Red wine and white wine

Red Wine vs White Wine: Which Wine Is Healthier?

Is red wine the healthiest wine? We’ve often heard about the health benefits of red wine in particular. The oldest wine bottle dates back to the 300s AD in modern-day Germany.  There’s no question that wine is a super-healthy drink. In particular, it has a powerful antioxidant that can help...

Bath salt

How To Make Bath Salts With Essential Oils

How can you make bath time a better time? The answer is bath salts, which are crystal-like substances to help bathwater smell aromatic or softer. Fun Fact: The average bath requires 36 gallons (136 liters) of water. Baths can be more relaxing than showers since it gives you options like...

Woman sitting on a toiled bowl

What Makes You Poop Instantly? Try These 12 Home Remedies

What makes you poop instantly if you have constipation? Maybe we should first answer the question, how many times should a person poop daily? Well, there is no standard figure to that. But then, anything less than 4 times a week may indicate an anomaly. If you poop that rarely,...

Amino acid powder

Creatine Supplements: How Much To Take and Why?

Are you taking creatine supplements the right way? The human body produces this acid for fueling muscles. When taking the supplement, it’s important to know how much creatine to take. This can provide benefits like maximizing the benefits you get from the capsules/tablets. Fun Fact: About 96% of the human...