If you are in Keto, are vegetables still healthy for you? Some vegetables are not. This is because some vegetables contain carbs and bad cholesterol.
Asian cuisines usually infuse this to their dishes and western cuisines use this to add an Asian touch to their dishes.
Vegetables are good sources of vitamins, minerals, and nutrients that are vital for health. Low-carb vegetables help us digest food easily and can aid us in maintaining a healthy lifestyle.