Vulvar Itching: Why Is It Worse At Night And How To Stop It?

For some women, their night time is filled with discomfort as they struggle with vulvar itching. This is an unpleasant symptom that brings discomfort and is caused by several reasons. As you read on you will find out what makes vulvar itching worse at night and how to treat or prevent it.

Itching groin area

The nighttime is usually the time when we relax and unwind after a long day but for some women that is not the case as they spend most of their night time battling with itching in their vulva. The vulva is the outer portion of every female genitalia which protects the sexual organs, vestibule, urinary opening, and vagina. It is mostly responsible for the sexual response of a woman. Vulvar itching can be both uncomfortable and painful at times. This feeling is usually heightened at night. You might be wondering what makes vulvar itching worse at night, we are going to explain this shortly.

First, vulvar itching is a symptom that happens as a result of infections, irritating substances, or menopause. Sexually transmitted diseases can also be the cause and in a rare situation, it may occur due to vulvar cancer or stress. A large percentage of the cases of vulvar itching are not sources of worry. But if the itching is severe then you should consult a gynecologist as this might be a sign of an underlying health condition. Some exams and tests can be used to ascertain what is causing your vulvarseveralr doctor will also recommend the right treatment for you.

What Can Cause Vulvar Itching

This is a broader explanation of some possible causes of vulvar itching.


When your vagina is exposed to chemicals that irritate it then it can lead to itching around your vulvar region. Allergic reactions can be triggered by these irritants such as the appearance of an itchy rash in the vagina and other areas of the body. Some examples of chemical irritants are soap, feminine sprays, creams, bubble baths, douches, detergents, topical contraceptives, scented tissue, fabric softener, and ointment. A woman who has urinary incontinence or diabetes may also experience vulvar itching and irritation.

Skin diseases

Psoriasis and eczema are some of the skin diseases that can cause itching and redness in your genital area.

Yeast infection

Yeast is normally found in your vagina and does not cause any issues unless its growth is unchecked. This can then cause a common infection known as a vaginal yeast infection. This infection mostly happens after you take some specific antibiotics, these medications are meant to destroy bad bacteria but they sometimes take down the good bacteria alongside. When there is excess growth of yeast, symptoms like itching, lumpy discharge, and burning will be experienced.  

Bacterial vaginosis

This is similar to vaginal yeast infection. Bacterial vaginosis occurs when the naturally occurring bacteria, both bad and good are imbalanced. The typical symptoms of BV are smelly, colored discharge, and vaginal itching.


Women who are in their menopause are at higher risk of having vulvar itching. This is because of the reduced level of estrogen that happens during this period and it causes vaginal atrophy. Vaginal atrophy is when the mucosa thins causing excessive dryness. This results in irritation and itching if left untreated.

Sexually transmitted diseases

Quite several different STDs are transmitted during sexual intercourse. They can cause itching to your vulva. These STDs include chlamydia, gonorrhea, genital warts, trichomoniasis, genital herpes.


This is not common but emotional and physical stress can lead to vulvar irritation and itching. Stress weakens the immune system thus making you prone to infections that brings itching.

Vulvar cancer

This cancer affects the vulva, where it develops. Vulvar cancer does not always have its symptoms which is why it is a very rare cause of vulva itching. But if it does cause symptoms then it would include abnormal bleeding, pain, or itching in the area of the vulva.

Why is Vulvar Itching Worse At Night

The reason why you may experience more itching at night is that during that time there are lesser distractions. This allows you to be more aware of the itching down there. Especially when you are lying still and your senses are heightened.

How To Treat Vulvar Itching

It was mentioned earlier that the majority of vulvar itching cases are mild and you do not need to worry about them. However, if the itching becomes serve that your sleep of daily life is disrupted then very well consult a doctor. There are treatments to help relieve the itching.

You also need to see a doctor immediately if the itching continues for a long period, above one week or if you notice these symptoms;

  • Blisters or ulcers on your vulva
  • Tenderness or pain in your genitals
  • Swelling or redness in your genital
  • Difficulty in urinating
  • Abnormal vaginal discharge
  • Discomfort during sex

Your doctor will carry out some tests and examinations to find out what is causing this itching and based on the discovery, certain treatment will be recommended.

There are home remedies that you can use to stop or prevent vulvar itching. Your lifestyle habits and good hygiene should be looked into more seriously. Here are some tips;

  • When washing your vulva area make use of warm water
  • Do not use scented soaps, bubble baths, or lotions
  • Stay away from products like douches and vaginal sprays
  • Make sure to change your damp or wet clothes immediately after exercising or swimming
  • Cotton underwear is preferable and changes it every day
  • Eat yogurt that was made with live cultures, this helps to decrease the chances of you having yeast infections
  • When cleaning your vulva after pooping, clean from front to back.

Now that you know what makes vulvar itching worse at night and why it even happens in the first place you can start by applying these lifestyle changes to ease the itching and it will subside with time. Don’t hesitate to see your doctor if the symptoms persist for proper medical attention.

Vulvar itching symptoms to watch out for

Leave a Reply

Your email address will not be published. Required fields are marked *