One common health condition that many people are faced with is infections. Infections are quite common. And that’s not a surprise since there are millions of microbes around us. Some of these microns are not harmful but some are harmful. When the harmful ones get into the body it leads...
Among the psychological problems that we have on planet earth anxiety and depression happen to be some of the most common. You would hear people say they're either anxious or depressed. That’s common these days. There are different reasons why people go through depression and feel anxious all the time....
There is a nerve in the body called the sciatic nerve, the irritation of this nerve causes sciatica. Sciatica is a painful condition in the lower region of the spine, it is usually mistaken for back pain but sciatica does not deal only with the back. What then is sciatica...
No doctor takes bright red blood in the stool at its face value. It is one symptom that could mean a lot of things. You can’t say that it means one particular thing until you have checked for other symptoms. Several conditions could cause bloody stool. Usually, the reason why...
Are you looking for a natural sweetener that’s low-carb and highly sweet? One of the best options is monk fruit from southern China. It’s a good choice if you’re looking for a low-carb sugar substitute for different options like cookies, cakes, pies, and brownies. Fun Fact: monk fruit extract has...
Talk of milk and the very first thing on people’s minds is cow milk. Well, you can’t blame them. Cow milk is the most common animal milk. There are sure other animal milk but people don’t opt for it as much as they opt for cow milk. Well, different kinds...
These days, life is becoming so busy that we seem not to even have enough time to feed ourselves properly. Eating a healthy diet is time-consuming, and people don’t seem to have that much time anymore. When you are working out, your body needs more nutrients to keep up with...
Tinnitus is the name used to describe ringing inside the ears. Sometimes, it could sound like hissing, clicking, buzzing, or roaring. These sounds are heard in your ears when you have tinnitus, even when there isn’t any external noise present. The sound may either be very hard or very soft....
What are the best omega-3 supplements? There are many on the market including flaxseed oil vs fish oil. In recent years scientists have been pivoting away from the idea that all fat is unhealthy. This has encouraged many consumers to focus on foods like fatty fish, avocados, and nuts/seeds. When...
Dry eye syndrome is an eye condition wherein the eyes don’t produce sufficient tears to lubricate and protect the frontal regions of the eyes. As we age, the production of tear progressively diminishes as well. Aside from age-related causes, other factors may also result in a decrease in tear production....